Inside: The symptoms of mastitis and blocked ducts, plus home remedies that may help and tips for preventing mastitis. Did you know that when you kiss your baby, your breastmilk changes as needed to combat pathogens? It's true. "When a mother kisses her baby, she 'samples' those pathogens that are on the baby's face - the very ones that the [...] Continue Reading
Archives for January 2018
8 Benefits of Yarrow – And How To Use It In Your Kitchen
Old Man's Pepper. Soldier's Herb. Knight's Milfoil. Thousand Weed. Nose Bleed. <<-- Yarrow has a colorful list of names, and an even richer and more colorful history of use in European, Native American, and Chinese medicine. The ancients called it Herbe Militaris - the Military Herb - because it was often used to staunch bleeding and [...] Continue Reading
Lemon Bread Recipe With Vanilla Glaze (Gluten-Free, Paleo)
It's happened to you, too right? You're scrolling through Facebook and some divine looking recipe flits across your feed. Before you know it your rummaging through your pantry to check for ingredients, because this recipe needs to happen right. now. (Seriously, not just me, right?) Now, usually I am more of a steak and kale salad person than a [...] Continue Reading
3 Easy DIY Vegetable Wash Recipes (Spray Or Soak)
Despite what lawmakers say, pizza sauce is not a vegetable. For starters, tomatoes are fruits.:) Now, there have definitely been times when I've put egg drop soup on the table with pickles (also a fruit!) because it's all I could pull together, but I try to include veggies as much as possible - creamy kale salad with lemon, spaghetti squash [...] Continue Reading
