Benefits of Neurofeedback Therapy for Attention, Creativity, Sleep & Stress Relief

What if you could enhance your cognitive and emotional resources by playing a video game? Or maybe train your brain to sleep more deeply? According to this article from Harvard University, a form of brain training called neurofeedback may be able to get “our brains to act in desirable ways” by providing personalized feedback in real-time.  When I … Continue reading Benefits of Neurofeedback Therapy for Attention, Creativity, Sleep & Stress Relief