Adaptogenic Chai Tea Recipe
In addition to the mix above, for each individual cup of tea you will also need:
Prep Time 1 minute
Cook Time 35 minutes
Total Time 36 minutes
Servings 1 cup
- 1 ½ cups water
- ¼ to ½ cup coconut milk (either homemade or store bought - or dairy milk)
- 2 tbsp chai tea mix (recipe above)
- 1 ½ tsp loose black tea leaves (or 1 bag black tea - optional)
- sweetener (to taste)
Add water and 2 tablespoons chai tea mix to a small pot and bring to a boil.
Reduce heat to a low simmer and allow to decoct for 30 minutes.
Remove from heat and add black tea, then allow to steep for an additional 5-10 minutes.
Stir in hot milk/coconut milk and sweeten to taste.
Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg