How To Make Five Flavor Sleep Dust
Servings 10 tablespoons
Calories 0kcal
Equipment
Ingredients
- 3 tbsp plus 1 tsp lavender powder (aromatic sleep dust)
- 3 tbsp plus 1 tsp catnip powder (aromatic sleep dust)
- 2 tbsp chamomile powder (bitter sleep dust)
- 3 tbsp plus 1 teaspoon lemon balm leaf powder (sour sleep dust)
- 2 tbsp oatstraw powder (salty sleep dust)
- 1 tsp whole stevia leaf powder (sweet sleep dust)
Instructions
- Stir in 1.5 teaspoons - 1 tablespoon dream dust into 1 cup of water (you don’t want more water than that right before bed). I prefer a stronger tea so I use 1 tablespoon and stir a few times as I sip to keep the powder from settling to the bottom. Sip your way to sleepiness. :)
Nutrition
Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg