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3.67 from 3 votes

Golden Roasted Cauliflower Recipe (Gluten-Free, Dairy-Free)

The simple blend of spices in this oven roasted cauliflower recipe create a rich, tangy, slightly garlicky flavor. My family loves it, and I love how easy it is to throw together at the end of a busy day. ​
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 122kcal
Author Heather Dessinger



  • Preheat your oven to 400 degrees F.
  • Cut the cauliflower into bite-size florets and place them in a medium or large bowl.
  • Add turmeric, cumin, garlic powder, salt, pepper and oil to a small bowl and stir until well-combined.
  • Drizzle the spice mixture over the cauliflower florets and toss until they are well coated.
  • Place florets on a large baking sheet and spread them out so they are not touching each other.
  • Place the baking sheet in oven and bake for 20-25 minutes, flipping halfway through.
  • Sprinkle with chopped parsley (if using) and serve.


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Calories: 122kcal | Carbohydrates: 8g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 432mg | Potassium: 455mg | Fiber: 3g | Sugar: 3g | Vitamin A: 121IU | Vitamin C: 69mg | Calcium: 39mg | Iron: 1mg