Soothing Homemade Cough Syrup
Got a sore, scratchy throat? Here's my easy "go to" recipe to soothe irritation - you only need three ingredients to make it.
Not recommended for babies under 1 year-old.
organic buckwheat honey
Organic raw honey
and local honey will also work
extra virgin olive oil
organic lemon juice
raw apple cider vinegar
Optional - Cayenne contains capsaicin, which helps reduce discomfort by influencing Substance P – a chemical pain transmitter
Mix all ingredients together in a clean jar.
To use, simply give it a good stir and serve either room temperature or gently warmed.