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5 from 2 votes

Easy Chocolate Overnight Oats Recipe

Creamy, chocolatey and rich in healthy fats, these chocolate overnight oats are a simple and delicious make-ahead breakfast recipe.
Course Breakfast
Keyword gluten-free, dairy optional
Prep Time 6 minutes
Soaking Time 6 hours
Total Time 6 hours 5 minutes
Servings 1
Calories 426kcal
Author Heather Dessinger



  • Add oats, chia seeds, cocoa/cacao powder, and salt to a jar. Stir to mix.
  • Next, add in the yogurt, sweetener, vanilla, and milk. Stir, then cover the jar with a lid.
  • Place the jar in the fridge for at least 6 hours.
  • The next morning, add desired mix-ins, then serve.


Calculations are based on dairy milk,  cacao powder and maple syrup as a sweetener. Salt is not factored into the estimate. 
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Calories: 426kcal | Carbohydrates: 62g | Protein: 17g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 98mg | Potassium: 733mg | Fiber: 12g | Sugar: 23g | Vitamin A: 331IU | Vitamin C: 1mg | Calcium: 406mg | Iron: 4mg