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Pecan Crusted Grouper
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Pecan Crusted Grouper

For this recipe you will need: Large fry pan
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Author Heather Dessinger




  • Measure one cup of crispy pecans
  • Using a small processor or coffee grinder process the nuts until they are ground fine and spread them out evenly on a large plate
  • Whisk the egg in a shallow soup bowl and mix in the salt and pepper (and any other seasonings you may like)
  • Dip the fillets in the whisked egg, being sure to cover the entire piece on both sides
  • Dredge the fillets in the crushed pecans until thoroughly coated
  • Heat the tallow in a large frying pan
  • Place the fillets in the pan and fry on medium heat on each side until browned and cooked through (approximately 5 - 6 minutes each side, depending upon the thickness)
  • Serve immediately


Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg