No Bake Peanut Butter Balls Recipe
These creamy, satisfying peanut butter balls are made with wholesome ingredients and take just a few minutes of hands-on time to make.
Servings 16
Calories 118kcal
Ingredients
- 6 tbsp coconut flour (or tigernut flour)
- 1 cup natural peanut butter (creamy)
- 1/4 tsp sea salt
- 10 tsp maple syrup (reduce to 5 teaspoons if using tigernut flour)
- 1 tsp vanilla extract (use this recipe to make your own)
Instructions
- Place all ingredients in a bowl and mix together with a fork until well-combined.
- Refrigerate dough for about 20 minutes, then roll it into one large ball and divide in half. Repeat this process until you have 16 balls.
- Best served right away, but can be stored in an airtight container in the fridge for a few hours. If left longer they tend to lose their soft, chewy texture and become more firm.
Notes
Notes: Nutritional calculations are estimates based on the coconut flour version, not the version made with tigernut flour.
Nutrition
Serving: 1ball | Calories: 118kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Sodium: 116mg | Potassium: 115mg | Fiber: 2g | Sugar: 4g | Calcium: 12mg | Iron: 1mg