No-Bake Peanut Butter Balls Recipe (With Resistant Starch)
Makes 16 balls
Servings 4 people
Calories 198kcal
Equipment
- mixing bowl
- fork
Ingredients
- 3 tablespoons tigernut flour
- 1/2 cup peanut butter
- 1/8 teaspoon sea salt
- 1.5 teaspoons maple syrup
- 1/2 teaspoon vanilla extract (use this recipe to make your own)
Instructions
- Place all ingredients in a bowl and mix together with a fork until well-combined. Place in the fridge to chill for about 20 minutes, then roll it into one large ball and divide in half until you have 16 balls. Store in an airtight container in the fridge to keep them from drying out.
Nutrition
Calories: 198kcal | Carbohydrates: 8g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Sodium: 221mg | Potassium: 209mg | Fiber: 2g | Sugar: 5g | Calcium: 17mg | Iron: 0.6mg