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Greek Salad Recipe
Delicious Greek salad with lettuce added for extra crunch.
Course
Salad
Cuisine
Greek
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
people
Calories
1928
kcal
Author
Heather Dessinger
Equipment
immersion blender
large bowl
salad tongs
Ingredients
Greek Salad Ingredients
1
head
romaine lettuce
(chopped; 8-9 cups)
1
red onion
(thinly sliced)
½
bell pepper
(any color - chopped)
1 ½
cups
cherry tomatoes
(cut in half)
½
English cucumber
(cut in half and sliced)
1
avocado
(peeled, pitted, and sliced)
½
cup
kalamata olives
(sliced in half)
4
oz
feta cheese
Greek Salad Dressing Ingredients
½
cup
olive oil
2
tbsp
red wine vinegar
2
tbsp
fresh lemon juice
1
tsp
dijon mustard
(or whole grain mustard)
1
clove
garlic
(roughly chopped)
½
tsp
dried oregano
½
tsp
sea salt
¼
tsp
black pepper
(freshly ground)
Instructions
To Make Dressing
Blend all ingredients together using a blender or immersion blender.
To Make Salad
Slice or chop ingredients as noted above.
Place lettuce in a large bowl and top with red onion, bell pepper, tomatoes, cucumber, avocado, olives and feta.
Pour salad dressing over the bowl and toss until everything is well combined.
Notes
If you doubled your ingredients to make extra Greek salad dressing, don't forget to seal your mason jar with a lid before storing in the fridge.
Nutrition
Calories:
1928
kcal
|
Carbohydrates:
77
g
|
Protein:
34
g
|
Fat:
175
g
|
Saturated Fat:
38
g
|
Cholesterol:
101
mg
|
Sodium:
3639
mg
|
Potassium:
3585
mg
|
Fiber:
34
g
|
Sugar:
30
g
|
Vitamin A:
58675
IU
|
Vitamin C:
197
mg
|
Calcium:
899
mg
|
Iron:
11
mg