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Cottage Cheese Ice Cream Recipe

This mango ice cream is silky smooth, sweet, and well worth the five-ish minutes of hands-on prep time.
Makes approximately 3.5 - 4 cups
Course Dessert
Prep Time 5 minutes
Churing time 20 minutes
Servings 8
Calories 111kcal
Author Heather Dessinger, FDN-P

Equipment

Ingredients

  • 2 cups whole milk cottage cheese I recommend 4% milkfat
  • 2 cups frozen mango chunks
  • 25-30 grams unflavored or vanilla protein powder Optional – I used 2 scoops Heart & Soil Whey
  • tsp vanilla extract Start with 1 tsp if using vanilla protein powder and add more to taste
  • 3 tbsp maple syrup

Instructions

Ice Cream Maker Method

  • Blend in a high powered blender until very smooth.
  • Pour the mixture into your ice cream maker and churn according to your manufacturer's instructions.
  • When the ice cream is ready it should have a soft serve consistency. You can eat it right away, or if you prefer a firmer consistency transfer it into an airtight container and place in the freezer for 2-4 hours. I like to use a glass loaf pan with a lid.
  • To Serve: If you decide to freeze the ice cream for a firmer texture, you'll get the creamiest results by letting it soften a bit before serving. I like to think of it more as "well chilled" than deeply frozen.
    Because cottage cheese-based ice cream can become a little icy when frozen solid, letting it rest on the counter allows it to soften into a smoother, creamier texture that tastes more like traditional ice cream. Depending on the size and depth of your container, this can take anywhere from 10 to 20 minutes.

No Ice Cream Maker Method

  • Blend the ingredients in a high-powered blender until very smooth.
  • Transfer the mixture to a freezer-safe container and place it in the freezer. To help keep the texture creamy, give it a good fold with a spatula every 30 minutes or so. This helps break up ice crystals as they form.
  • Once the mixture becomes too firm to fold easily, just leave it alone and continue chilling until it reaches your desired consistency, about 3–4 hours total.
  • To Serve:
    Because cottage cheese-based ice cream can become a little icy when frozen solid, letting it rest on the counter allows it to soften into a smoother, creamier texture that tastes more like traditional ice cream. Depending on the size and depth of your container, this usually takes about 10–20 minutes.

Notes

Nutrition estimate based on Good Culture 4% and 2 scoops of Heart & Soil Whey. 

Nutrition

Serving: 0.5c | Calories: 111kcal | Carbohydrates: 13g | Protein: 10g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Cholesterol: 16mg | Sodium: 20mg | Potassium: 142mg | Fiber: 1g | Sugar: 11g | Vitamin A: 446IU | Vitamin C: 15mg | Calcium: 61mg | Iron: 0.1mg