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4.5 from 2 votes

Yuca Fries Recipe

Course Side Dish
Calories 363kcal
Author Mommypotamus

Ingredients

Instructions

  • Bring 3 quarts of water to a boil.
  • Add in a pinch of salt and ½ pound peeled, frozen yucca. This is what it will look like before you put it in.
  • Remove yucca when a fork can be easily inserted and removed – how long this takes depends on how thick the yucca root is. Place yucca on a plate or cutting board.
  • In the center of the yucca is a stringy stem that is too tough to chew. Remove it and cut the yucca in to french fry strips that are about 1/4 inch wide.
  • Fry in 1/4 inch coconut oil over medium heat until golden brown.

Nutrition

Calories: 363kcal | Carbohydrates: 86g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 615mg | Fiber: 4g | Sugar: 4g | Vitamin C: 47mg | Calcium: 36mg | Iron: 1mg