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Chicken Fried Steak Recipe
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4.29 from 7 votes

Grain-Free Chicken Fried Steak

Calories 2472kcal
Author Heather Dessinger




  • If you're working with cube steak most of the tenderizing has already been done, but give it a few whacks to thin it out a bit. Round steaks need a bit more work, but they should look something like this when you're done.
  • Place whisked eggs in a medium bowl. In a separate medium bowl mix together almond flour, coconut flour, salt, onion powder, garlic powder, paprika and pepper.
  • Place each steak in the bowl of whisked egg and coat thoroughly.
  • Dredge steaks in the flour mixture. Set aside to rest for 3-5 minutes.
  • While you're waiting, preheat a saucepan on medium heat with enough oil to generously coat the bottom.
  • Place steaks in pan (if it doesn't sizzle it's not hot enough!) and fry on both sides until golden brown.
  • Top with this creamy dreamy homestyle gravy and enjoy!


Calories: 2472kcal | Carbohydrates: 75g | Protein: 164g | Fat: 178g | Saturated Fat: 36g | Cholesterol: 818mg | Sodium: 7508mg | Potassium: 1823mg | Fiber: 36g | Sugar: 11g | Vitamin A: 1280IU | Vitamin C: 1.2mg | Calcium: 667mg | Iron: 19.7mg