I Have Imagined You In Your Underwear, Or actually, just those of you that have attended my classes. Public speaking is, uh, not my thing, and I make no apologies for picturing you in pigtails and a purple polka dot sleeper with footies. So, a few months ago I was sitting in the audience listening to my friend Dr. Betsy speak on nutrition and [...] Continue Reading
Archives for October 2011
3 Benefits of Full-Term Breastfeeding
So, I have this friend who had to take her 15 month-old hunk of chubby goodness - also known as Myles - in for blood tests. Explaining needles was not all that effective so there was, um, struggling. And crying. And a frantic search for the breast - which of course my friend lovingly offered. "Mama, I'm too old for that." Now I know what [...] Continue Reading
Grain-Free Spiced Banana Walnut Muffins (5 Minute Prep)
These banana walnut muffins are so delicious and only take about five minutes of hands-on time to whip up. They make a great breakfast or after-school snack. More Yummy Gluten-Free Muffin Recipes Blueberry Muffins – Moist and cakey, these grain-free muffins are delicious served warm and slathered in butter. Lemon Poppyseed [...] Continue Reading
Coconut Oil For Radiant Skin, A Supercharged Metabolism And Stretchier Skin
Miranda Kerr has a secret, and it's not Victoria's. If you're not familiar with her, the - ahem - runway "angel" is also the natural birthing wife of Orlando Bloom. Earlier this year she raised a ruckus by releasing a nursing photo with her newborn son that is more discreet than anything I've seen in a VS catalog - **sigh** - and controversy [...] Continue Reading
Crockpot Roast With Ancho Chilis
Snowboarding the white sand dunes of Ruidoso, New Mexico was a short-lived love affair. More like a fling, actually. If they ever install ski lifts it's a romance worth rekindling, but until then I'm more than happy to doodle my name next to a yucca tree instead. What I DID truly love about New Mexico, though, were the colorful hanging ristras of [...] Continue Reading
