I live at the end of a dirt road on 40 acres. My definition of luxury is the fact that Amazon Prime delivers here. So when I decided to order a sauna for myself, I seriously considered not telling you about it. It sounds too luxurious, you know? But here’s the deal: When I first started reading about the science-backed benefits of saunas, I literally couldn’t shut up about them. Ask my husband.
Here’s how it went:
Husband: Mimi has invited the kids over to play on Saturday afternoon.
Me: Did you know that saunas activate heat shock proteins that have been shown to extend the lives of C. elegans worms by 30%? Also, they stimulate the production of collagen and help the body eliminate xenobiotics and heavy metals.
Husband: . . .
Now if you’re thinking, “Wait, I didn’t know Clearlight was made by Jacuzzi®,” here’s the deal: Clearlight Infrared® was founded by Dr. Raleigh Duncan 20 years ago, and because of the company’s reputation for craftsmanship and quality, Jacuzzi® recently partnered with them to make sauna therapy available to more people. Clearlight is still owned by Dr. Duncan and Andy Kaps, and they continue to oversee manufacturing and quality, but the saunas now carry the Jacuzzi® name.
If you’ve never hear the story before, Jacuzzi® started out as a wellness company when one of the original Jacuzzi® brothers built a bathtub pump to ease his wife’s fibromyalgia symptoms. They’ve been focused on hydrotherapy ever since, but are now also focusing on infrared saunas as a natural complement to hydrotherapy.
Jacuzzi® won me over with their non-toxic materials and ultra low-EMF/ELF heaters, and they turned out to be a much better value than I was expecting.
Spoiler alert: At the bottom of this post you’ll find info on how to get hundreds of dollars off, plus a free backrest and aromatherapy holder. But first, here’s why I love my sauna.
Full Spectrum Infrared
Infrared light, which we experience as heat, is the invisible part of the sun’s spectrum. Although we can’t see it, we can feel it in the warmth of sunshine on our skin. The far infrared wavelength – which is present in all Clearlight infrared saunas – is highly beneficial, penetrating deeply into tissues to induce a detoxifying sweat.
It’s so safe it’s used to keep babies warm in the NICU, and our bodies radiate it naturally. (source) It’s the warmth you feel when you get a hug, and it’s the one I would pick if I had to choose just one resonant wavelength. The owners of Clearlight designed two distinct models: Clearlight Premier and Clearlight Sanctuary.
The Clearlight Premier models focus exclusively on far-infrared. However, the Clearlight Sanctuary models also offer near and mid-infrared wavelengths, which I consider bonus wavelengths, each with their own unique benefits. Here’s a breakdown of each:
Far-Infrared – Have you ever seen the old Memorex commercial where Ella Fitzgerald breaks a wine glass with her voice? What you witnessed was her voice tapping into the resonant frequency of the glass – also known as the frequency at which a particular object begins to vibrate. Our bodies have a resonant frequency as well, and it just so happens to be on the far infrared wavelength. Some experts believe that it’s one of the reasons far infrared has such a healing and restorative effect on people.
Mid-Infrared – While the far wave heats up the body’s core quickly to produce a detoxifying sweat, the mid-wave penetrates the soft tissue to increase of the delivery of oxygen and nutrients.
Near-Infrared – Helps raise core body temperature and relax muscles. Supports collagen production. However, like mid-infrared, it doesn’t have the resonant frequency that far infrared does.
Crafted With Non-Toxic Materials
Some sauna manufacturers use toxic glues or chemically-treated boards in their saunas. As the sauna warms up these materials off-gas into the inner-cabin . . . not exactly the kind of stuff you want to breathe while you’re trying to detox.
Clearlight saunas use Forest Stewardship Council (FSC) Certified Basswood or Western Red Cedar that is sourced from Vancouver, Canada, and water-based non-toxic glue. You choose which wood you prefer – both are durable and maintain structural integrity in extreme temperatures.
Their saunas are 3rd party tested both cold and hot for volatile organic compounds (VOC’s), which can be either synthetic (i.e. toxic glues) or naturally occurring (like the aromatic oils found in cedar). A VOC is simply a substance has the ability to evaporate, so lots of things are VOC’s, but there’s a HUGE difference between the evaporation of lavender essential oil (which contains therapeutic constituents like linalool) and, say, gasoline.
I love the way my cedar sauna infuses the air with a forest scent when it warms up. It’s very subtle due to the species that is used (Thuja Plicata), but it’s incredibly relaxing.
However, for people who are extremely sensitive to fragrances – or just prefer blonde wood – the basswood is considered a better option because the new wood scent is eliminated after about 2 weeks of use. There’s also a higher supply of Basswood which keeps costs lower, so you can get a little price break if you opt for it.
Ultra Low EMF/ELF
Many infrared saunas emit high levels of electromagnetic radiation (EMF’s) along with extremely low frequency (ELF) radiation, but the True Wave™ carbon/ceramic heaters used in Clearlight saunas literally cancel out EMFs when they’re turned on, and special shielding is used to make the sauna low ELF as well. Their saunas have been third-party tested and validated as very low-EMF and ELF – the full test results are available on their website.
If you want to dive deeper into this subject, this page goes into great detail about how Clearlight saunas shield against EMFs/ELFs and why that’s so important.
**One thing I worth mentioning is that there are Bluetooth capable speakers for people who want to play music via their phones or stream Netflix on a tablet. The door handle also doubles as a tablet holder so you can keep it away from your body.
There is a switch to turn off the Bluetooth signal for those of us who are sensitive, and you can still use the sound system by connecting to the mp3 port (or jack).
Unlikely as it sounds, different light wavelengths effect our physiology in unique ways. As this Harvard Medical School article explains:
not all colors of light have the same effect. Blue wavelengths—which are beneficial during daylight hours because they boost attention, reaction times, and mood—seem to be the most disruptive at night. And the proliferation of electronics with screens, as well as energy-efficient lighting, is increasing our exposure to blue wavelengths, especially after sundown.
That’s because blue light suppresses melatonin production – a hormone needed to tell our bodies when it’s time to sleep. There is a lot more research needed on the benefits of different color wavelengths, but some are already used in clinical settings. (source 1, source 2, source 3)
Some companies only offer chromotherapy as an upgrade, but it’s always included with Clearlight saunas. (There’s a basic version in their Premier saunas and a stronger version in their Sanctuary models.)
When I sauna at night I use red light exclusively so that I’ll sleep well, but when I do it in the morning I set the chromotherapy feature on automatic so that it slowly rotates through the whole color spectrum.
Ready In 15 Minutes
Yes, this was a real factor for me. Unlike conventional saunas – which can take an hour or more to heat up – infrared saunas don’t work only by heating the air around you, but also by raising core body temperature directly. Instead of just hot air pushing against your skin, which can get rather stuffy, your body absorbs infrared directly as heat from the elements.
When I turn on my sauna and step in at the 15-minute mark it’s pleasantly warm, and I get a good sweat going easily. That means that if my kids are playing well together I can usually sneak in a session – an hour to heat up is too long to wait!
Because of the way it’s crafted, our sauna feels like a personal retreat. The heated air draws out the scent of Western Red Cedar, and the whole room feels emotionally grounding. It’s become a place for one-on-one, heartfelt conversations with both my husband and little ones – the kind that is so relaxed you want to slow down and savor it. I’ve also had some amazing moments alone, which is every mom’s dream, right?
Jacuzzi® saunas are used exclusively in places like Beth Israel Hospital, Hippocrates Health Institute, and the Arcadia Cancer clinic – and for good reason. Their focus on craftsmanship is reflected in the 58 point inspection and 2-time testing that every sauna goes through before they get to the customer. Here’s a little about their quality standards in their own words.
Our True Wave™ infrared emitters have an estimated operational life of 30,000 hours. Using your sauna 5 times per week your True Wave™ heaters can last up to 125 years. All of our sauna cabins are both kiln dried and air dried to 7% moisture content then each panel is pressed to ensure a lifetime free from warping or cracking. All electrical components in your Jacuzzi® sauna are manufactured to our exacting standards and once your sauna comes out of production at our factory, it is set up, tested and run for several hours to ensure that it is in top working condition.”
That said, what makes Clearlight saunas the best value, in my opinion, is that in addition to how well made they are, each sauna comes with a lifetime warranty – not just on a specific part or two, but everything.
In the rare event that you might have an issue with your sauna, our limited lifetime warranty covers the entire sauna – heaters, controls, electrical and wood… even the included audio system. You will never have to worry if anything should go wrong with your Jacuzzi® sauna.”
My husband, daughter and I were able to put our sauna together in a couple of hours – with a salted chocolate almond butter cup break in the middle, of course. 🙂
How To Get Special Black Friday Pricing On The Sauna I Use
Remember how I told you that you could get hundreds of dollars off your order, plus a free ergonomic backrest and aromatherapy cup? I can’t actually publish the discount because it’s so much lower than their list price, but you can get more info over here.
Also, because several of you have asked:
- They do offer an option that allow you to spread payments over 12 months. There’s no interest, and you can pay it off early if you want with no penalty.
- We got the Sanctuary 2. It’s perfect for two people and comes with a sound system and ergonomic bench that is super comfy.