I hope you're sitting down . . . Because whoa, this is huge. You know the way it feels when you bite into a warm fudgy brownie, or sip from a mug filled with marshmallows and hot cocoa? Well, it can be better. Yes, BETTER. Awhile ago I read on David Lebovitz's blog that cacao beans lose the "top notes" of their flavor when they are processed [...] Continue Reading
Archives for September 2014
Do You Have Adrenal Fatigue? A Simple At-Home Test
Years ago, when I recovered from severe chronic health issues, I resolved never to be a spectator in my own life again. I will ride the bull, say yes to the CNN interview even though I'm running on a few hours of sleep, and draw silly faces on all the eggs in my fridge. And I still feel that way, except maybe I will do it tomorrow . . . after a [...] Continue Reading
How to Make Lacto-Fermented Raspberry Soda
Note From Mommypotamus: Today the Potami clan is celebrating Micah's birthday at the BEACH. While we're building sandcastles and chasing seagulls, Craig from Fearless Eating is sharing a recipe that is a favorite with kids of all ages - homemade raspberry soda. Thank you for stopping by today, Craig! I've Been On A Soda-Making Roll [...] Continue Reading
Oven Roasted Pork Tenderloin Recipe
Note From Mommypotamus: Today the Potami clan is on the road – we’re headed to the BEACH! Camp fire cookouts on the sand here we come. (You can follow our adventures here.) While we’re away, Kelli Fras from Happy Healthnut is sharing her recipe for “fake fancy” pork tenderloin – it’s the perfect way to kick off the fall season. Also, I recommend [...] Continue Reading
I’m Group B Strep Positive – Now What?
So, you're positive, and in this case, we're not just talking about your overall outlook on life. Like so many mamas, you took the Group B Strep test in pregnancy and your results were positive for the presence of the bacteria. Maybe you immediately wondered what you "did wrong," or if there was anything you could do to prevent it. I know I [...] Continue Reading
Cookies and Cream Ice Cream Recipe
If you ask any group of kids what their favorite ice cream is, cookies and cream is bound to come up at least a few times. Making homemade ice cream, like this cookies and cream ice cream recipe, is one of my family's favorite pastimes. Ice cream making is a good test in patience and early kitchen skills. It’s a great activity for rainy [...] Continue Reading
