Tea is liquid wisdom." ~ Unknown Does your tea "get" you? Does it nod understandingly when you say that some days you feel like a cross between a ninja and Mary Poppins, and some days you show up to the park with a spoon in your pocket and no idea how it got there? If not, I'd like to introduce you to my tea. It's made with adaptogens, which are [...] Continue Reading
Archives for February 2016
Exclusive Paleo Bread Recipe from Ditch the Wheat Cookbook
Ten minutes. Maybe you’ve guessed by now, but that’s a magic number in my kitchen. Ten minute strawberry jam. Ten minute egg drop soup. Ten minute citrus gummy snacks. (Actually, those only take five.) And now, oh-my-goodness-this-can’t-really-be-paleo bread in just ten minutes of hands-on time. We’re talking soft and pliable, pile on the salami, [...] Continue Reading
DIY Seaweed Mask Recipe With Kelp & Chlorella
Remember when "me time" was a late-night movie marathon, sleeping in the next day and - most importantly - sitting in silence for as long as you want to? Yeah, me too. Though I wouldn't trade these days with my littles for anything, I do love to sneak in some good old-fashioned pampering as often as I can. Sometimes it's one of these [...] Continue Reading
Buffalo Wings Recipe
My kitchen is usually all about quick, delicious, and most importantly kid-approved recipes - chicken nuggets, "magic" ketchup, chicken fried steak, broccoli-grape slaw and the occasional batch of resistant starch cookie dough bites. Not this time. Like my beloved grown-up ice cream, this buffalo wings recipe is just for those of us who [...] Continue Reading
The Beginner’s Guide To Adaptogens For Stress Relief And Adrenal Support
The mysterious ancient pyramids of . . .Khafra and Menkaure probably don't affect your daily life, but there are a set of pyramids that most definitely do. They're called the adrenals, and they're pyramid-shaped glands that sit just above the kidneys. These little powerhouses secrete hormones that make us resilient during times of [...] Continue Reading
Broccoli Cheddar Soup Recipe
Cheese transforms butternut squash in to grain-free mini-pizzas, spinach into a dish worth making again and again, and plain old broccoli into hearty, belly warming goodness. If you've ever encountered an opinionated eater in your home, you know that a little can go a long way in making a dish more enticing. In this recipe, cream and cheese [...] Continue Reading
