3 Ingredient Watermelon Mint Popsicles

Heather Dessinger

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watermelon-popsicles

Watermelon is the official state vegetableΒ of Oklahoma. Yes, I’m serious.Β (source) It’s also more or less the official fruit of late summer picnics, pool days, snack times and barbecues.

How can both of these things be true? It’s simple. While watermelon isΒ part of the cucumber and pumpkinΒ family – Cucurbitaceae (Citrullus genus) – it’s also classified as a fruit. ItΒ contains more lycopene than a tomato and is completely edibleΒ . . . even the rind, which is sometimes pickled, candied or made into gazpacho. (source 1, source 2)

But I’m getting ahead of myself. The most basic fact about watermelons – the one everyone knows – is that the summer season is just not complete without them. In honor ofΒ National Watermelon Day, which is coming up next week on August 3rd, I thought I’d share this refreshing recipe for mint-infused watermelon popsicles.

Popsicles don’t get any easier than this, y’all. I hope you love them as much as we do!

(And psst! If you haven’t picked one up yet, here are some helpful tips for choosing a ripe watermelon.)

watermelon-popsicles-recipe

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5 from 2 votes

3 Ingredient Watermelon Mint Popsicles

This recipe makes approximately 24 fluid ounces, or 3 cups liquid. My popsicle molds hold β…“ cup each, so this batch made 9 popsicles.
Servings 9
Calories 43kcal
Author Mommypotamus

Ingredients

Instructions

  • Place all ingredients in a blender and puree until smooth. Pour mixture in popsicle mold and freeze until solid.

Nutrition

Serving: 1popsicle | Calories: 43kcal | Carbohydrates: 11g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 124mg | Fiber: 0.4g | Sugar: 9g | Vitamin A: 577IU | Vitamin C: 8mg | Calcium: 12mg | Iron: 0.2mg

watermelon recipes

Love Watermelons?

1.Β Watermelon Agua FrescaΒ –Β Agua fresca is Spanish for “fresh water” – it’s typically made with a variety of fresh fruits (and sometimes vegetables).This version is made with watermelon, cantaloupe, and fresh mint leaves. It’s easy to make in big batches and is a big hit at BBQ’s.

2. Watermelon LimeadeΒ – This sweet, tart, refreshing recipe for watermelon limeadeΒ pairs beautifully with laughter, good conversation, and water of any kind – be it the sea, a pool, or a sprinkler. And it can also be made into a yummy grown-up drink as well. πŸ™‚

Β 

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About HEATHER

Heather is a holistic health educator, herbalist, DIYer, Lyme and mold warrior. Since founding Mommypotamus.com in 2009, Heather has been taking complicated health research and making it easy to understand. She shares tested natural recipes and herbal remedies with millions of naturally minded mamas around the world. 

5 from 2 votes (2 ratings without comment)

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3 thoughts on “3 Ingredient Watermelon Mint Popsicles”

  1. Can’t wait to try these! Can you use Peppermint essential oil in place of the extract? (its the ingestible kind πŸ™‚

    Reply
  2. The summer popsicles really looks delicious, the tweens and teens at my home would really love them. I would like to know where to get the molds?

    Reply