Sugar Cookie Recipe (Gluten-Free, Paleo)

Heather Dessinger

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Gluten-Free Sugar Cookie Recipe

Do you remember what you got for Christmas when you were sixteen? Neither do I, but I can tell you that was the year my mom ended a huge argument between us by shoving her fist into a raw chicken, treating it like a puppet, and refusing to answer questions unless I directed them TO THE CHICKEN.

And she can’t tell you what she got for Christmas when she was seven, but she’s never forgotten the time her mom brought a horse in the house to cheer her up during a long recovery from pneumonia. (The horse never forgot, either. It started breaking in and making itself sandwiches in the kitchen.)

It’s so easy to get preoccupied with wrapping presents (which I love giving) and checking off lists this time of year. So easy, in fact, that we can forget to give our kids the one thing that will last a lifetime: MEMORIES.

Some of my favorite childhood memories happened in the kitchen: baking, throwing pasta against the wall, and even once turning our tile floor into a slip n’ slide. Unfortunately, those memories were also filled with neon cereal and fake cheese, which contributed to the health struggles I faced later on.

With my kids, I want to bring all the magic and none of the junk, which is why we spent one of our mornings this week baking up sugar cookies. Since it’s pretty much the best time of year to bake, I thought I would share the recipe with you.

It’s adapted from this paleo chocolate chip cookie recipe, but I’ve dialed up the vanilla and made the dough a bit more firm so that it’s easier to roll. The dough and frosting are not super sweet, because I wanted my littles to be able to use sugar sprinkles liberally without the cookie becoming too sweet, so you’ll want to adjust the sweetness using sprinkles or even just plain rapadura, maple or coconut sugar over the top.

Now, I’m not saying it’s going to be perfect

Making memories is messy. You might end up mixing the frosting with a lopsided hand mixer and splatter it all over the wall.

You might carefully bob and weave to prevent countless kid spills, then dump salt all over the kitchen table. You might even drop your phone in a bowl of frosting.

But your kids won’t remember that. They’ll remember sprinkles, and icing, and laughter, and the way the preschooler shouted, “Yay, we’re going to eat humans!” when you suggest gingerbread men.

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They’ll remember YOU, guiding the way they roll out the dough and talking with them about what’s on their mind. And that’s exactly as it should be.

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A note on decorating

Regular food dye poses a “rainbow of risks” – cancer, hyperactivity, and more. I’d much prefer to create beautiful colors with naturally derived plant, fruit, and veggie extracts, thankyouverymuch. To decorate, we used:

Gluten-Free Sugar Cookie Recipe
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4.25 from 32 votes

Sugar Cookie Recipe (Gluten-Free, Paleo)

Decorated with naturally colored sprinkles and natural food dye, these gluten-free sugar cookies are super easy to make and fun to decorate!
Course Desserts
Cuisine German
Servings 5 people
Calories 3166kcal
Author Heather Dessinger

Equipment

Ingredients

Instructions

  • Preheat oven to 325°F.
  • Combine dry ingredients in a bowl.
  • Add wet ingredients and stir well.
  • Roll dough into a ball and chill it in the fridge for 20 minutes.
  • Remove the dough from the fridge and place it on parchment paper or wax paper. Dust your rolling pin with arrowroot flour, sprinkle the dough, and roll it to about ⅛ inch thick. Cut out shapes using your cookie cutters, then use a spatula to place the cookies on a greased cookie sheet (or one that has been lined with parchment paper.)
  • Bake for 10-12 minutes, then allow to cool before decorating.

Nutrition

Calories: 3166kcal | Carbohydrates: 149g | Protein: 106g | Fat: 261g | Saturated Fat: 33g | Cholesterol: 225mg | Sodium: 853mg | Potassium: 194mg | Fiber: 50g | Sugar: 54g | Vitamin A: 947IU | Calcium: 1083mg | Iron: 19mg
Print Pin
3.89 from 18 votes

Easy Frosting

Course Dessert
Cuisine German
Calories 908kcal
Author Mommypotamus

Equipment

  • mixing bowl
  • fork

Ingredients

Instructions

  • Combine all ingredients except the optional food dye in a bowl and mix using a fork (or hand mixer) until well-combined.
  • Add optional food dye until the desired color is reached. The dye tends to thin out the frosting a bit and make it more spreadable. If not using food dye, add a bit more butter or palm shortening until desired consistency is reached.

Nutrition

Calories: 908kcal | Carbohydrates: 78g | Protein: 1g | Fat: 68g | Saturated Fat: 43g | Cholesterol: 181mg | Sodium: 603mg | Fiber: 1g | Sugar: 49g | Vitamin A: 2099IU | Calcium: 33mg | Iron: 1mg
Gluten-Free Sugar Cookie Recipe

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About HEATHER

Heather is a holistic health educator, herbalist, DIYer, Lyme and mold warrior. Since founding Mommypotamus.com in 2009, Heather has been taking complicated health research and making it easy to understand. She shares tested natural recipes and herbal remedies with millions of naturally minded mamas around the world. 

4.25 from 32 votes (26 ratings without comment)

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Recipe Rating




136 thoughts on “Sugar Cookie Recipe (Gluten-Free, Paleo)”

    • 3 stars
      I’m not sure what I did wrong, but my cookies are not holding up. I followed the recipe as written but the dough was so sticky and just did not have enough body to hold together. There was no way they would be able to transfer to a cookie sheet. I added arrowroot powder as needed which helped with the stickiness but did nothing for giving the dough more body. Any ideas?
      I’m hoping baking them will allow them to hold together long enough to get decorated.

      Reply
    • Hi Heather, i honestly love your recipes and posts but I have to say this recipe is not good! I hesitated to make them because the recipe doesn’t call for xanthan gum but thought i would give it a go. Ended up incorporating xanthan gum into the dough and used another of starch to roll. I also kept the cookies thicker so in the end I was able to make cookies🥴 maybe adding xanthan gum to the recipe could help alot, unless you can’t have it or consider it not healthy 🤔

      Reply
  1. My son is too young this Christmas to eat cookies, but I’m already excited about the traditions we will create as a family. I can imagine him trying to grab the cookie cutter to chew on as we make sugar cookies!

    Reply
  2. Making Christmas cookies was something my mom and I did every year from my 3rd christmas to 30th. When my daughter turned 2 (she’s seven now) I introduced her to the fun. My son is 3 and enjoying his second year of cookie making. We all get excited deciding on shapes and toppings. My son is all about sprinkles and my daughter loves rolling out the dough. Me….i love it all! The mess. Our matching aprons. Burnt cookies. Cookies with waaaaaaaaaaaaayyyyyyy to much icing. Just thinking about it makes me smile.

    Reply
  3. I think it would either be the sprinkles or the star cookie cutters :). They are great for more things than cookies too (like eggs and pancakes) =D

    Reply
  4. My girls would love the star cookie cutters! Ohmygoodness, they would. Also, they love sprinkles. Anything like glitter, actually.

    Reply
  5. With my daughter I can see using it all. She loves to bake cookies and cakes and to decorate them. With my son it would be the rolling pin, he would be trying to hit us with it. He just turned 1 and is in this horrible hitting stage.

    Reply
  6. My child would use the natural sprinkles. With food allergies we have never been able to have the opportunity to decorate cookies with anything other than homemade frosting because we can’t afford the ingredients. My gift would be to see her face when using these ingredients.

    Reply
  7. My kids would love the naturally colored sprinkles and food dye the most. They’ve been on a restricted diet for years and colored cookies is something they’ve never experienced.

    Reply
  8. My girls would adore the sprinkles. We try to limit food dye in the house, but will make an small exception when baking sugar cookies during the holidays.

    Reply
  9. This is awesome. I was a huge cookie baker (esp sugar cookies for each holiday) and hate the thought of not having the same fun with my toddler. I was just thinking the other day if I could concoct some sort of non-crap sprinkles…..she will love those!

    Reply
  10. I just made cookies with my son tonight! they are cooling as I type! 😀 He would definitely use the cookie cutters most as he pulled them out to use tonight but was a little bummed when i told him we are making chocolate chip cookies and the shapes wont hold as nice. ( he was totally happy when we got to roll the dough into balls though) I LOVE making memories with my son and never really shy away from messes unless it’s mud on tan carpet!

    Reply
  11. Definitely the cookie cutters! They absolutely love making any version of gingerbread or sugar cookies. The rolling pin is a close second:)

    Reply
  12. My son will be one year old on Friday. He is too young to really understand cooking, but he loves food and he loves to be in the kitchen when I am. He will have a blast banging the spatula against the jelly roll pan while I mix up our favorite recipes. I am making my own food coloring from, well, food for his birthday frosting, but it would greatly relieve holiday stress if I had some that I could just pull out of the cupboard.

    Reply
  13. My 2 1/2 year old would love to play with that beautiful rolling pin. We bake often together and he loves to help. It is always a mess but we lay the whole time

    Reply
  14. My kids would use the rolling pin or sprinkles the most! Sprinkles go well with everything. And baking is something my kids love to do with me! 🙂

    Reply
  15. Thank you for the reminder to re-focus on what really matters! My son LOVES sprinkles, but he’ll likely use the cookie cutters the most. He will love it all though…”mommy, can I help?” is often heard when we are in the kitchen!

    Reply
  16. My 10-year old LOVES food dyes! We would use the cookie cutters a lot too! My 3-year old has severe food allergies so all seasonal baking is done at home 🙂

    Reply
  17. My daughters would go crazy for the sprinkles and natural dyes. I don’t ever buy anything with artificial coloring or non-organic sugar, which limits the number of “festive” baking we do. We still make lots of delicious pumpkin muffins and breads and that sort, but never cookies like this. But I would absolutely do it if we had these ingredients! They would also love the cookie cutters and rolling pin 🙂

    Reply
  18. Millie would use the cookie cutters I’m sure… and the rolling pin! My oldest would love the colored sugar and my son would love just about anything he can get his hands on to bake. He LOVES to bake and honestly I need to make more time for him to do that. Thank you for such a lovely, loving and generous offer.

    Reply
  19. My kids would be delighted with the cookie cutters! We used to eat Scooby-Doo snacks like they were going out of style but since we quit processed food I have been searching for a homemade equivalent. So much cheaper and better for you making things in your own kitchen! Yum!

    Reply
  20. Oh man, they would love every item! I have 3 happy little bakers/chefs. My 3 year old boy helped me make your dry shampoo last weekend while I mixed up my deodorant! We’ve been slowly switching over to homemade everything and I threw away a big group of candy sprinkles last summer…it was bittersweet but knew it wasn’t the end of making memories in the kitchen. 🙂 Ha Ha it sounds so dramatic! Love your site and all the work you put into it. Thank you!

    Reply
  21. Definitely the food dye! Its been white frosting around here since we smartened up and chucked the toxic stuff from the store. Kids would be thrilled!

    Reply
  22. My daughters would love all within the set. At the top of their list would be the natural dyes and sprinkles. They have hit a bit of puberty and realize what goes in and on their bodies affects function and appearance.

    Reply
  23. My daughter loves storing her cookies in pretty jars so she can have easy access to them throughout the week!! We’d love to win the JARS 🙂

    Reply
  24. It all sounds wonderful but, I would be most excited about the natural food colourings. I ditched the nasty stuff a couple years ago but, I’d love to try these out. Colour is fun after all!

    Reply
  25. Your post brought me to tears! I so needed to read that! In the busyness of life it’s easy to talk myself out of making Christmas cookies w/ my kids, but you are right, they will remember those memories for years to come. I know I remember how excited I was each Christmas to make cutout cookies w/ my siblings. My kids would definitely love the cutouts and decorating w/ the sprinkles the best.

    Reply
  26. I think the kids would love the natural food coloring! I haven’t used any fake colors because they aren’t natural!! But the rolling pin would be a close second!!

    Reply
  27. I would let my daughter have it all. We live to bake. I think she would like the spatula the best for taking cookies off the tray – and biscuits. We made snowman and tree biscuit the other night for dinner.

    Reply
  28. My daughters would love the rolling pin. They love to help roll out pie crust, cookie dough, pizza dough, etc. they also use rolling pins for playdoh!

    Reply
  29. The food coloring definitely. My kids haven’t had anything “colored” in over a year and natural dye’s are so expensive. The 2nd would be the sprinkles because again that’s another thing we’ve given up since eliminating harmful things from our diet.

    Reply
  30. My daughter loves sprinkles! She even asks to put them on her mashed potatoes! (She eats them either plain or with butter.) We would be most excited about the sprinkles.

    Reply
  31. The sprinkles! I’m so happy to find these! Christmas baking with my mom is one of my most treasured memories and I have been searching for ways to do this in a less toxic way with my daughter. Such a beautiful post! Thank you so much for this reminder!

    Reply
  32. My two boys would be over the moon to use food coloring and sprinkles! I haven’t ever purchased the natural version – and we don’t use the fake, cheap version. This would be wonderful!

    Reply
  33. Just looking into what to buy to decorate cookies with y son for the first time! Thank so much for showing us such a great company.

    Reply
  34. All of my kids would LOVE the sprinkles… my oldest would also love using the rolling pin to help roll the dough! We haven’t made Christmas cookies yet this year- but it’s on our “to do” list!

    Reply
  35. As a Grancy now, I love making memories with the grandchildren. They love coming to the farm to ‘work’ in the kitchen, barnyard or fields. They are great helpers and enjoy cooking …but getting sprinkles would be “over the top”!
    Happy Holidays, y’all!

    Reply
  36. My daughter loves to use the rolling pin and also uses way too many sprinkles. She once put a whole bottle of sprinkles on like 4 cookies. We had to redistribute the sprinkles before serving the cookies!

    Reply
  37. My daughter isn’t quite old enough for cookie making yet, but she would love to play with the spatula and cookie cutters anyways! 🙂

    Reply
  38. Our grandkids would probably love using the star cookie cutters the most! I remember when I made cookies with my mom when I was little and absolutely loved to use her cookie cutters. I still have fond memories of us making cut-out sugar cookies together…

    Reply
  39. My daughter’s would go for the cookie cutters first, using them on homemade play dough AND on the Christmas cookies. Hopefully with a little wash in between. I’d give them a whirl on making fun shaped cheese and tea sandwiches for the girls. Oh, the possibilities!

    Reply
  40. My daughter would use them all! She’d be really excited about the sprinkles and food coloring, though! What a wonderful and amazing giveaway!

    Reply
  41. We would use the whole set but most excited about the sprinkles and dyes. It has been hard giving up making Christmas cookies but now I have a good recipe to support a real food diet. Thank you.

    Reply
  42. toss up between the rolling pin and the natural food eyes because they love to make play dough and some fun colors would go over big!

    Reply
  43. My boys would definitely use the sprinkles and dye. They are planning cookies (&veggies so he’s not so fat) for Santa already 🙂

    Reply
  44. The natural food colouring or my kiddos! They love colourful treats, but we don’t use artificial dyes so this would be a wonderful, memory making alternative!

    Reply
  45. My 12-year-old would love the sprinkles, my 10-year-old would love the natural food color because he could make his cookies red, and my 4-year-old would love the cookie cutters!

    Reply
  46. The rolling pin and cookie cutters would be the biggest hits around here. Even if we are not making edible goodies the kids love to make play-dough goodies!

    Reply
  47. My children are grown, and I don’t have grandchildren… But I wanted to share with you. We were so poor while they were growing up that the only cereal I purchased them were MOM honey nut cheerios and regular MOM cheerios… in the large bags. The children would beg me to purchase their favorite boxed cereal, which they would not get because I could buy two of the big bags for the price of just one of the boxed, so for Christmas each year I would purchase and wrap a box of their favorite cereal. They are now 26 and 22 and last year was the first year that I didn’t buy them their own boxed cereal….. They BOTH asked me in private if I were angry with them … that they hadn’t received their favorite cereal… I ended up getting it for them for their birthdays. (Traditions… big or small.. they all make memories.)

    Reply
  48. Three children and lots of choices to go around. I imagine the food dye and sprinkles will be a favorite. We love to paint our cookies with dyed egg yolk and I can only imagine how beautiful these natural colors will be.

    Reply
  49. Nothing beats color! Our grandson loves to think up things to eat and then help make them. His favorite part is cracking eggs. His record since age 3 is excellent and so far, the dog only got one extra treat when an egg went backwards instead of into the bowl. His latest request was peanut butter pancakes and I have to say they were pretty good. And I do remember what I got when I was 16 – because it was an experience not a thing…

    Reply
  50. My son Asperger is intolerant to any dies, preservatives and phenol…which is in everything. He would definitely enjoy the sprinkles, which he never had before 🙂

    Reply
  51. 5 stars
    I would love to share this with a friend, however she is highly allergic to maple. Could honey be used instead?
    Just love your blog and helpful tips, recipes, etc that are so helpful and healthy!
    Blessings~

    Reply
  52. I followed the instructions exactly and my dough isn’t staying together! It’s just one big crumbly mess. 🙁 Is it because I used a gluten free flour and not just almond flour?

    Reply
  53. 5 stars
    Made these cookies and I am in love. I’ve never had a Christmas cookie tradition, and now with these cookies, I’ll do this each year. Thank you! -Meaghan

    Reply
  54. Not sure what went wrong in the recipe for us, but it failed. It never firmed up to the point where I could get a ball. I put it in the fridge anyhow, and then kept checking on it in 20 min increments. After 2 hours, it still didn’t firm up. I added more arrowroot to try to absorb the excess liquid. Still didn’t work (and now the batter strongly tastes of arrowroot). I had planned on making these ahead for Chanukah tomorrow night with the Chanukah cookie cutters (since tomorrow I’ll be busy making the latkes, sides, and main course). I am going to try to salvage the dough by cooking it in a pan (like one of those giant cookies that they sell at the mall) and hope for the best. Your recipes normally work out great for us. I think this is the first one in over 5 years that did not. Based on so many other recipes that did work along with so many others having success with this recipe, I opted to just comment rather than use the star system with a bad rating.

    Reply
    • Hi Nancy, I’m so sorry you had trouble with the recipe! I’m racking my brain to figure out what could have happened, but based on your description you should have been able to easily form a ball. Did you by chance double the recipe or cut it in half? Sometimes I do that and then forget to cut one of the ingredients in half or something. It’s made for some pretty funny looking pancakes (which had double the amount of baking powder that was called for), but having your Chanukah cookies flop is not funny at all. I’m so sorry again – hopefully you’ll have a wonderful celebration anyway!

      Reply
  55. These look so perfect! Will it ruin the color of the palm shortening icing if I use regular honey in a bottle rather than the thick honey that you link to?

    Thanks!

    Reply
    • Possibly, but more importantly it will probably ruin the flavor. For some reason that specific honey is the that works best in this recipe from both a flavor and texture perspective.

      Reply
  56. Oh Heather, I’ve made so many of your recipes that I had no reason to believe that these would turn out as anything other than wonderful. But this recipe is just plain awful. The dough was so runny, I kept adding almond flour to thicken it in between cooling it. I ended up adding about 1 1/2 cups more flour than the recipe called for and the dough was still impossibly runny and sticky. I would say about 1/4 of the dough was wasted because it stuck to our fingers so thoroughly as we attempted to form it into some semblance of a cookie shape. Do you know how much almond flour costs, or vanilla, or pastured eggs and butter? This was a waste of money at a time when our food budget is stretched to the max. Once the cookies finished baking, the taste was quite off, possibly due to the excess almond flour. The frosting as well was a huge disappointment. I really think this post needs to be deleted until you’ve had a chance to revise the recipe. So very disappointing!

    Reply
    • Goodness, it’s hard to know what to say. I totally get the frustration with wasting ingredients, but I just made this recipe once again and it worked beautifully for me. I can’t imagine how 3.5 cups of almond flour would have still been sticky with the relatively small amount of liquid called for in this recipe, so how things went so terribly wrong is a total mystery to me. I’m sorry it did, though!

      Reply
      • This exact thing happened to me and I am a professional baker. So frustrating to use up these Ingredients and not be able to roll out cookies for my daughters birthday party Thursday. 😔

        Reply