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Easy Teriyaki Sauce Recipe

Heather Dessinger, FDN-P

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Teriyaki Sauce Recipe

Ready in just ten minutes, this delicious teriyaki sauce recipe can be made with just a handful of wholesome ingredients – not the MSG and high fructose corn syrup you’re likely to find in store-bought options. It’s perfect for easy weeknight meals, and may even inspire you to reclaim other favorites like sweet and sour chicken and pepper steak.

What is teriyaki sauce?

The word teriyaki comes from the Japanese word “tare”, which means glossy or glaze. It describes the sheen that the sauce provides.

Teriyaki is traditionally made with soy sauce, mirin (sweet rice wine) and rice vinegar, but since my family is gluten-free I’ve swapped the soy sauce with coconut aminos.

Since coconut aminos are sweeter than traditional soy sauce, the flavor profile of this recipe is well-balanced without the addition of mirin. I also use apple cider vinegar in place of rice vinegar because it’s what I usually have on hand, but either will work.

Ways to use teriyaki sauce

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3.80 from 15 votes

Teriyaki Sauce Recipe

Course Condiments
Cuisine Japanese
Calories 337kcal
Author Heather Dessinger, FDN-P

Ingredients

Instructions

  • Stir together 1 tablespoon water with 1 tablespoon arrowroot powder.
  • Bring all ingredients except the water/arrowroot mixture to a boil.
  • Reduce heat to simmer and stir the water/arrowroot mixture again, then pour it slowly into the pot.
  • Stir for about 1 minute while the teriyaki sauce thickens, then remove from heat and serve.

Nutrition

Calories: 337kcal | Carbohydrates: 79g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1804mg | Potassium: 181mg | Fiber: 1g | Sugar: 48g | Vitamin A: 150IU | Calcium: 88mg

More Flavor-Boosting Sauce Recipes

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Maple Chipotle BBQ Sauce – This quick and easy barbecue sauce is lip smacking good over brisket, ribs, grilled chicken and even burgers.

Tartar Sauce Recipe – Creamy and tangy, this tartar sauce is perfect for homemade gluten-free crab cakes.

Chimichurri Sauce – This garlicky, spicy, tangy sauce can be used as a marinade or served over grilled meats. It’s made with fresh herbs, garlic, red pepper flakes, jalapeno, olive oil and red wine vinegar.​

How To Make Teriyaki Sauce

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About HEATHER

Heather Dessinger, founder of Mommypotamus.com and Board Certified Functional Diagnostic Nutrition® Practitioner (FDN-P), has spent 15+ years blending research and real life to make wellness feel doable. Her site is home to wholesome recipes, clear and actionable health insights, and DIY solutions that make living well easier.