Natural Remedies

Time-honored and researched-backed natural remedies, plus tips for supporting immunity, restful sleep, healthy respiratory and digestive function. Covered in this section are essential oil blends, herbal teas, tinctures, infusions, and other resources that support overall health.

BE SURE TO CHECK OUT THESE NATURAL REMEDIES

Traditional Fire Cider Recipe + 6 Ways To Use It Soothing Salt Sock Remedy For Earaches 4 Benefits Of Elderberry Tea (And How To Make It)

Restless Leg Syndrome Home Remedies

Sore Throat Meltaways

How To Make Schizandra Berry Syrup For Immune Support

Soothing Salt Sock Remedy For Earaches

Rhodiola For Stamina, Immune Support & Stress Relief

Essential Oil Dilution Chart and Guidelines

Adapt + Thrive Adrenal Support Tincture

Homemade Muscle Rub (Safe for Kids & Pregnant Mamas)

Homemade Bug Repellent Lotion Bars

Essential Oils To Avoid During Pregnancy And Breastfeeding

Safe Essential Oils For Pregnancy and Breastfeeding

Happy Adrenal Tea

The Beginner’s Guide To Adaptogens For Stress Relief And Adrenal Support

Soothing Herbal Throat Spray Recipe

Eleuthero Benefits and Uses

Deep Sleep Tincture Recipe